You Inc. Episode 28: Discussing Dance with Professional Ballerina Adrienne Benz

Let your body talk and join Ria in discussing dance. We dance at celebrations and parties, implying dancing is something we do when we want to have a good time. However, many of us rarely dance, but instead, grow stiff from embarrassment. Improving body language can be a great tool for your brand! Listen to Adrienne Benz, professional ballerina, discuss the delight of dance.

Library

4 Reasons Why Dancing is the Best Meditation by Teresa Bigelow
Be Present, Be Yourself: 5 Lessons from Dance Meditation by Kat Gal
Three of BalletMet’s long time Company Dancers to retire this season




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