You Inc. Episode 62: Spontaneity with Alex Lefeld
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Life throws stuff at you that you can’t prepare for and can never see coming. Have you ever had a situation hit you by surprise? Have you ever had to come up with something on the fly? Improvise? Be spontaneous? Life is full of these situations and learning how to improve your spontanaity is an important skill to have. So tune in and let’s get spontaneous on this episode of You Inc.
Library
We Can’t Get Lost Anymore by Jeremy Glass
Why We Need to Be Spontaneous by Amy Green M.A.
Are You Addicted to Being Busy by Lissa Rankin M.D.
Are YOU addicted to being busy? Psychologist reveals the symptoms to watch out for – and the trick to switching off and clearing your calendar by Michelle Cheng
The Implicit Mind: Cognitive Architecture, the Self, and Ethics
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
When Martin E. P. Seligman first encountered psychology in the 1960s, the field ...