You Inc. Episode 66: Forgiveness with Deidre Prewitt

Being able to forgive others in life, whether they are friends or enemies is extremely important. Holding grudges and anger towards others leads to an unhappy life. We must also learn to forgive ourselves, everyone will make mistakes but learning, forgiving yourself, and growing from them is what leads to success. Tune in to this episode to learn about forgiveness.


The road to forgiveness: a meta-analytic synthesis of its situational and dispositional correlates.
A change of heart: cardiovascular correlates of forgiveness in response to interpersonal conflict.
The doormat effect: when forgiving erodes self-respect and self-concept clarity.
Why to forgive
The Benefits to forgiveness
Deidre’s Post

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